Health & Wellness
Health and Wellness
Stay Fit, Stay Home, Stay Virtual! In accordance with the Michigan Department of Health and Human Services, The Summit on the Park has moved many of our group fitness offerings virtual via Zoom. Stay healthy and we will keep you moving with classes like: Total Body, Zumba, BEST, Yoga and more. Registration and a valid Summit membership is required for class. If you do not have a Summit membership, but would like to attend our virtual classes, you may purchase our Stay Fit, Stay Home, Stay Virtual membership package! Gain access to all of our classes for just $20 for Canton Residents or $25 for non-residents.
Register today for a Stay Fit, Stay Home, Stay Virtual Membership
Start registering for Individual Classes here. Please note that the Zoom link and password will appear at the bottom of the 2nd page of your class registration receipt.
- Virtual Fitness
- Search for Class by Keyword
- Personal Training Services
- Walking in Canton
- Equipment Rental
- Personal Workout Room
Virtual Fitness Classes
Virtual fitness begins Wednesday, November 18. Classes will be open to Summit on the Park members only or Stay Fit, Stay Home, Stay Virtual packages.
- A current Summit Membership OR a Stay Fit, Stay Home, Stay Virtual package is required (HTML)
- Pre-registration required for each class.
- February Session: January 31-February 27, 2021
Membership Required
Virtual fitness classes are limited to Summit on the Park Members and Stay Fit, Stay Home, Stay Virtual package holders. To reactivate your membership please visit the Summit on the Park front desk or email summitmemberservices@canton-mi.org. Once your membership is activated, you will be able to register online for virtual fitness classes that are currently open.
REGISTER BY CLASS NAME
We understand that sometimes it can be difficult to find a class in the registration software. If you are looking for a specific class, these links may help. If at any time you want to see all classes, just clear out the search bar in the registration page.
- Arthritis Land: Mondays & Wednesdays 10:30
- BEST of Health: Tuesdays 10:30am & Thursdays 10:15am
- Cardio Drumming: Mondays 9am
- Chair Yoga: Thursdays 11:30am
- Interval Training: Tuesdays & Thursdays 9am, Saturdays 8am
- Kickboxing: Fridays 6pm
- Step and Sculpt: Wednesdays 5:30pm
- Strength and Stretch: Mondays 6:45pm
- Strictly Strength: Tuesdays 6:15am, Thursdays 6:15am & 5pm
- Total Body: Sundays 10:15am, Tuesdays 5:30pm, Fridays 9am, Saturdays 9:15am
- Yoga: Sundays 9am, Mondays 5:30pm, Wednesdays 9am, Fridays 10:15am, Saturdays 10:30am
- Zumba: Sundays 11:30am, Tuesdays 6:45pm, Thursdays 6:30pm
- Karate
- Therapeutic Recreation Fit Club
Personal Training Services
The Summit on the Park offers a variety of Personal Training Services to meet the needs of all individuals and groups. Certified Personal Trainers and Wellness Coaches are available throughout the day to provide tips on improving your overall health, strength, nutrition, and training programs. Services available include:
- Personal Training
- Group Personal Training
- Fitness Evaluation
- Weight Loss Consultation
- Sports Nutrition
- Wellness Coaching
For more information on the Personal Training Services available at the Summit on the Park, please visit the Personal Training Services page.
JUST GET OUTDOORS & GO... WALKING!
Looking for a way to incorporate exercise into your busy schedule? Why not check out one of these scenic and motivational walking paths and jogging areas in Canton. Find an accessible walking path in your neighborhood and get outdoors. Walking is an easy, inexpensive way to help lower your risk of heart disease and stroke, reduce the effects of stress, and lose weight.
EQUIPMENT RENTAL
Do you want to take virtual classes, but don't have equipment at home? Visit the Summit on the Park Front Desk to rent equipment for the duration of the virtual fitness session!
Equipment available includes: Dumbbells (2-20lbs), Resistance Bands, BOSU Balls, Kettlebells, Aerobic Steps, Body Bars, Stability Balls, and Drum Sticks for Cardio Drumming!
Equipment must be returned within 5 business days after the last class of the virtual fitness session. A valid credit card must be placed on file to participate in this program. Equipment is free to rent. If equipment is not returned or returned damaged, a $50 fee will be charged to the credit card on file.
Are you looking for a fitness outlet, but don't yet feel comfortable working out in a full fitness center environment? The Summit now has a personal workout room available that will provide an individual, couple, or family the opportunity to work out in the comfort of their own space (couples or families must be living in the same household). The Personal Workout Room includes the following:
- Treadmill
- Elliptical
- Expresso Bike
- Rower
- Adjustable Bench
- 5-20 lb Dumbbells
- 8-30 lb Kettlebells
- 2-8 lb Medicine Balls
- Jumprope
- BOSU Ball
Reservation Fee:
- $15 per hour - Summit Members
- $20 per hour - Canton Residents
- $25 per hour - Non-Residents
Masks are still required at all times while in your individual room and must also be worn when entering and exiting the Summit. The room and all equipment contained inside will be sanitized after each session. Reserve your timeslot now!
All Canton Leisure Services programs, classes, events, and services are included in the bi-annual Discover program brochure. Leisure Services has temporarily suspended publishing the Discover Brochure, due to the COVID-19 environment. Watch for the next edition in mid-2021. For now, please find all our offerings online, which are available for all ages and interests.
Program registration is available online and at the Summit on the Park front desk.
Participant Inclusion and Accommodations (PDF) Opens in New Window
Opens in New Window Canton Leisure Services strives to ensure that all facilities and programs meet ADA requirements and are inclusive of all individuals regardless of ability. If you would like to request accommodations, please complete the Inclusion and Accommodation Form Opens in New Window or call 734/394-5460.
Forms, Marketing and Communication
If you would like forms, marketing and communication pieces, and handbooks made available to you in an alternative format (email, large print, audible, braille, or other), please contact the Recreation Supervisor at 734/394-5460 or by email.
Inclement Weather Policy
If Plymouth-Canton Community Schools cancel class due to inclement weather, then all classes taking place at the Summit on the Park will be cancelled prior to 4 p.m. For evening classes, a decision will be made by 2 p.m. Schedule changes will be posted on the Summit on the Park page and throughout the facility.