Personal Training Services
The personal training services offered at Summit on the Park provide you with the information and guidance you need to meet your wellness goals. Work with an expert to
- Set your own personal nutrition goals.
- Develop a plan to achieve them!
- Stay motivated to maintain your healthy lifestyle while losing weight.
- Get the most up-to-date information on nutrition and learn from a professional how to apply it to your daily life for lasting weight results.
Register for Personal Training (contact the Summit front desk at 734/394-5460)
Personal Training Services
- All personal training is scheduled by appointment which includes day, evening and weekend appointments.
- All sessions are 55-minutes in length.
- Options for training sessions include: General Personal Training, Sports Conditioning, Strength Training, Aquatic Training, and Weight Loss Consultations. Each program is tailored to your individual needs and goals.
- Fitness assessment and target heart rate calculation.
- Health screening and body composition analysis.
Meet Your Next Trainer
Tom (personal trainer)
Tom has been a certified personal trainer and strength and conditioning specialist for over 20 years after receiving his Bachelor’s degree in Exercise Science from Alma College. He specializes in many fitness areas, such as: strength and conditioning, sport-specific training, weight loss/weight management, senior strength and balance, and youth fitness. Tom loves building working relationships with his clients as they work toward their fitness goals. He also enjoys challenging people and helping them realize they are capable to do more than they thought they could ever do.
Dana (personal trainer)
Dana has been in the fitness/wellness industry for over 20 years. She received her B.S. in Exercise Physiology in 2002 and received her M.S. in Health Promotion/Kinesiology at Purdue University in 2007, where she held an assistant ship within the Campus Recreation Department. She had the privilege of joining the Summit on the Park team in 2010, where she continues to teach and train. Dana also holds Personal Fitness Trainer and Group Fitness Instructor certifications. In addition she has specialty training in yoga and older adult instruction. Dana’s areas of training include: functional training, balance training, strength training, core training, cardiovascular conditioning, and injury prevention.
Deb (Personal trainer)
Deb is a fun loving Canton resident with a passion for fitness. In her role as a Personal Trainer and Group Fitness Instructor, she enjoys pushing clients to be there best. She is here to coach, educate, motivate and assist clients with achieving their fitness goals by developing a fitness schedule specific to each individual’s needs and abilities. She has been a certified personal trainer since 2014 and holds specialties in Cycling, Kettlebell AMPD, Piloxing, Pilates, and TRX!
Heidi (Personal Trainer & Health Coach)
Heidi has been enjoying training and instructing for the past ten years after her own experiences with weight loss and injuries. She specializes in weight loss and management, behavioral change, group fitness, nutrition, corrective exercise, functional fitness for women, youth fitness, senior fitness, and balance training for fall prevention. Heidi sees her passion for health and wellness as a way to pay it forward to others. As a personal trainer, she has helped clients work through issues related to post-pregnancy, balance, aging, corrective exercise, and body composition.
diana (HEALTH COACH)
Diana is a certified Health Coach through the American Council on. She has taught group fitness and Yoga classes in a wide variety of formats has had the pleasure of teaching at the Summit since 2006. Maintaining optimum health through physical activity, exercise, balanced nutrition, adequate sleep, and mindfulness is a key tenet that Diana has shared throughout her years in fitness.
PERSONAL TRAINING SERVICES RATES
The Summit Personal Training staff offer a variety of training packages to assist you in achieving your fitness and wellness goals. Most individuals and groups see the best results, when they purchase multiple sessions, as each session provides you added tools to successfully achieve the goals set up during your first meeting. Once registered, you will have up to six months to complete the sessions in your package; all sessions are non-refundable and non-transferable. For more information, please email the Health and Wellness Specialist Opens in New Window or call 734/394-5460.
2021 INDIVIDUAL PERSONAL TRAINING PACKAGES
10% Discount: January 1-31, 2021
Take advantage of Discount Code: TRAIN10 for 10% off of all personal training and health coaching packages purchased in the month of January!
1 Session: $49 Members / $54 Residents / $69 Non-Residents Opens in New Window
3 Sessions: $134 Members / $149 Residents / $193 Non-Residents Opens in New Window
5 Sessions: $218 Members / $246 Residents / $314 Non-Residents Opens in New Window
10 Sessions: $420 Members / $471 Residents / $606 Non-Residents Opens in New Window
15 Sessions: $602 Members / $667 Residents / $869 Non-Residents Opens in New Window
20 Sessions: $783 Members / $872 Residents / $1131 Non-Residents Opens in New Window
25 Sessions: $956 Members / $1062 Residents / $1382 Non-Residents
2021 GROUP PERSONAL TRAINING PACKAGES
2 Participants: Opens in New Window
3 Sessions: $221 Opens in New Window
6 Sessions: $410
3 Participants: Opens in New Window
3 Sessions: $243 Opens in New Window
6 Sessions: $448
4 Participants:
3 Sessions: $280 Opens in New Window
6 Sessions: $523
Personal Training Events
As a part of the Summit on the Park membership, members can meet with a personal trainer to get a free 15-minute training session. Where this is an opportunity to ask questions and get work-out tips from a professional. Please call 734/394-5467 for more information.