Celebrate National Senior Health and Fitness Day | Wednesday, May 25, 2016

Canton is once again encouraging healthy lifestyle choices for its active senior population as Canton Club 55+ joins an estimated 1,000 groups nationwide in celebrating the 23rd Annual National Senior Health & Fitness Day (NSHFD) on Wednesday, May 25, 2016. As an official host site, Canton Club 55+ will hold a full day of events, highlighting this year’s theme, “Improve Your Health for a Better Self!”


On this day, Canton Club 55+, located in the Summit on the Park, will join an estimated 100,000 seniors across the country expected to help promote active, healthy lifestyles through physical fitness, good nutrition and preventive care.

Join us at noon for a lunch and learn session, featuring a presentation by Dr. Kyle Wallner of Innovative Health Solutions. This will be accompanied by a light lunch (courtesy of Heartland) and a chance to win a Vivo Fit ($100 value). There is a $3 fee for the lunch and learn presentation. To attend the lunch and learn session, register in-person at the Canton Club 55+ Front Desk, or online at www.cantonfun.org by Monday, May 23, 206.

Don’t miss out on an informational, fun day dedicated to keeping individuals 55 and older healthy and fit. The fitness activities and expo are free. Find additional details about this event or other Canton Club 55+ programs online at www.cantonfun.org or by calling 734/394-5485.

Improve Your Health for a Better Self


FREE FITNESS CLASSES:

  • 9:15 am | BEST of Health (in Walnut) open capacity no wristbands needed
  • 10:30am | Arthritis Land (in Walnut) open capacity no wristbands needed
  • 10:30am | Gentle Aqua (Aquatic Center) 30 spaces available, sign in 30 minutes prior to class start time in the aquatic center
  • 5:30pm    | YogaFit (Maple/Oak) 50 spaces available – first come first serve by picking up a wristband at the front desk.

LUNCH:

  • Demonstration Lunch by Chef from Heartland. Lunch is $3 and registration is required.
  • Presentation on Inflammation during the lunch by Dr. Wallner.
  • Vivofit will be raffled off to those who register for lunch.

VENDORS:

  • American House        
  • Behavioral Medicine 
  • Brightside Dental        
  • Brightstar
  • Comfort Keepers         
  • Dr. Baise – Chiropractor          
  • Food Addicts in Recovery
  • Heartland        
  • Miller Vein      
  • Rite Choice      
  • Suburban Human Services
  • Crescent Senior Services        
  • Dr Brackney    
  • Halley Orthopedics     
  • Farmers Market 
  • Julie Burt – Personal Training and Fitness

SERVICES:
Some services being offered – Blood Pressure, Hand Massages, knee assessments, Ask the Doctor, spine assessment, spider vein information, Diet, fitness and home health care services

Canton Club 55+ Logo


Don’t miss out on an informational, fun day dedicated to keeping individuals 55 and older healthy and fit. The fitness activities and expo are free. Find additional details about this event or other Canton Club 55+ programs online at www.cantonfun.org or by calling 734/394-5485.

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